Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...
GRAND RAPIDS, Mich. (WOOD) – Harrison Integrative Wellness, our Neck and Back Pain Expert, is excited to offer SoftWave Tissue Regenerative Therapy, a groundbreaking, non-invasive treatment for a wide ...