Shocking video shows a pedestrian narrowly avoiding an out-of-control car speeding right at him. In a split second, he jumped ...

The actress posted videos of her flipping tires, pumping iron and punching bags in response to negative comments ...

Trainer Ava Bracey cut back on her number of leg day workouts. Here's how it helped her strength transformation and sculpted her legs more than ever.

Miami star Haley Cavinder was in attendance at Monday night's Dallas Cowboys vs. Cincinnati Bengals game at AT&T Stadium to cheer on her boyfriend, Jake Ferguson.

Warm-up for 3 minutes: Begin walking. Prepare your body for movement, gradually increasing your RPE from three to four, ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Working out twice a day can allow you to jam more exercise time into a short period, but is this a safe approach? We ...

Strapped for time? We understand. Ahead, fitness experts share the best workout splits to fire up all your muscles in a short ...

Anita Herbert, a fitness model and entrepreneur, shared a carousel post on Instagram highlighting her joyful November ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...