The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its numerous health benefits. Originating in the 1300s, Tai chi involves ...

Refers to the latest 2 years of omaha.com stories. Cancel anytime. Dirt is brought in for the River City Rodeo inside the CHI Health Center in Omaha on Wednesday, Sept. 20, 2023. The PRCA Pro ...

Tai chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests. Those who practised the martial art twice a week had fewer complications and better ...