You’ll need a rowing machine for this workout, so check for it at the school gym.  For Health-Conscious Commuting Cycling is ...

The set also comes with a cooling gel eye mask to soothe puffy or tired eyes, and the adjustable strap and gentle curve ...

Keeping your joints healthy is essential for staying active and pain-free, especially as we age. While most people think of ...

For the workout fanatic or fitness hopeful in the prenatal stage, here are affordable fitness holiday gifts for pregnant ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Sharon Rayno had never entered the Finger Lakes Times’ annual Christmas baking contest, but the Tyre resident found a cookie ...