A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and sodium.

Certain parts of the Make America Healthy Again agenda touted by Robert F. Kennedy Jr., President-elect Trump’s pick to lead the Department of Health and Human Services (HHS), have the ...

Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Of the six restaurant brands that Kelly Roddy owns with the WOWorks platform, he gets particularly excited talking about ...

CareEdge Ratings predicts RBI rate cut, GDP growth moderation, inflation moderation, and stable rupee in FY25 and FY26.

If Hogwarts had a breakfast joint, it would probably look something like The Toasted Owl Cafe in Flagstaff. This whimsical ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Anthony Ng Monica says there are some simple steps you can take to get through the festive season and start the new year well ...

Dates are a natural source of simple sugars like glucose, fructose, and sucrose, which provide a quick energy boost. During ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...