A US woman told her Instagram followers they don't need to feel guilty after eating fast food; she shared how she enjoyed her cheat meals during weight loss.

Ministers will today introduce legislation curbing the commercials despite acknowledging it could cost firms £199 million a ...

Dr. Ye Wenling shed 20 kilograms in 11 months and alleviated his fatty liver disease by eating eggs and black coffee for ...

While I love my made-from-scratch Christmas monkey bread, 'tis the season of busy families, and we all have more things to do ...

When you find yourself with leftover egg whites after baking or cooking, don’t let them go to waste! From light and airy ...

Fitness fan Caroline has shared her eight tips for losing weight in the New Year in a new TikTok video. These include what ...

Despite the fact that mayonnaise is the most popular condiment in the U.S., it’s long been a subject of culinary controversy, ...

According to the NHS, safe and sustainable weight reduction typically involves cutting back by about 600 calories daily to ...

Covering Saudi Arabia’s markets, the report includes: It encompasses a robust vendor analysis tailored to assist clients in enhancing their market positioning. Specifically, the report furnishes a ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Some Thanksgiving foods are healthier than others. Nutritionists rank the healthiest and unhealthiest foods we eat on ...