The Vermont Governor’s Council on Physical Fitness & Sports is dedicated to promoting health and wellness through physical activity and sports participation across the state of Vermont. The Council ...

Life has taught me that starting each day in gratitude enables goodness to unfold more than ever beyond my wildest dreams. Sinking into daily gratitude as part of a morning spiritual practice grounds ...

In this exclusive interview, the former First Lady (and Oprah’s Book Club author) opens up about her new book and her ...

"Since the pandemic, we have seen a rise in orthosomnia cases as more people began tracking their health and sleep. While ...

A comfiness PSA that Ugg blankets, weighted eye masks, and personal popcorn makers exist. View Entire Post › ...

I need books to help me escape the nightmare of a second Trump presidency. If possible, they will also give me hope that ...