Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

As a parent, have you ever wondered how your child’s attachment to you would affect them as an adult? Would they become a ‘mama’s boy’ [...] ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Student engagement improves academic performance, life skills, emotional wellbeing, resilience & fosters a sense of belonging. Active learning, personalized instruction, clear expectations, and an ...

Losing a loved one is never easy. For children, losing someone they love can be even more difficult because they are not only trying to [...] ...

Would you like your students to be resilient and motivated, have a healthy self-esteem, and treat others with kindness? This should be every educator’s goal [...] ...

TMS treats resistant depression by modulating brain activity. TMS benefits multiple mental and neurological conditions with few side effects. TMS research faces criticism for rare severe side effects ...

Few, if any, reasonable adults expect to be bullied after school, but that’s exactly what is happening in the workplace. According to Dr. Gary Namie [...] ...

Emotional Intelligence plays a huge intangible role in helping us understand and manage emotions. We have covered the topic from several different angles already, but ...