Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

The New York Times on PUC's Live Music Meditation About the Event Breathe in sound and silence through guided meditation as you listen to music more viscerally than ever before, meditating to the ...

Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...

You’ve probably meditated to John Lennon‘s music before, but now you can do it with an official soundtrack. Back in May, Lennon’s estate partnered with Lumenate to deliver nine meditation ...

Rabbi Juskowitz shares many insightful Torah ideas throughout the book, but the idea I most connect with is his discussion about the dichotomy of Jewish practice and faith, and how it relates to Jewis ...