A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

This dish features vibrant zoodles with stir-fried vegetables and umami-rich sauces. It’s simple, healthy, and perfect for celebrations. Use a hand-spiralizer, mandolin, or julienne vegetable peeler ...

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At the supermarket, zucchini can be found fresh or frozen in many forms, including chopped or as thin strips known as "zoodles" (zucchini noodles). Many people prefer to grow zucchinis in gardens ...

Whether enjoyed raw or cooked, zucchini's versatility makes it a star ingredient in many dishes. From zoodles (zucchini noodles) as a low-carb alternative to pasta, to its use in salads ...

And if there's one thing the internet loves, it's finding clever ways to keep the pasta vibes without the carb guilt.

Using a large, heavy-based saucepan, sweat the onion in the olive oil and butter over medium-low heat until translucent.

mini organic chicken strips or a half organic chicken breast, red pepper, sliced, spring onions diced, Any other veg you want...I used some green beans and mushrooms, Chilli, ginger, garlic and ...

Greek yogurt offers the same creamy texture but with more protein and probiotics for a healthier option. Use mashed avocado in place of butter on toast or in baking for a heart-healthy boost of good ...

Dreaming of a big bowl of your favorite creamy pasta with less fat and more protein but with all of the flavor and texture ...