As the festive season rolls around, students begin listening to festive songs, adding to the holiday spirit. With holidays ...

While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...

A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in Muncie opened its doors to provide more resources to relieve stress.

In Chill, you can look forward to indulging in a little bit of "me time" with this so-called "relaxation companion". Not only ...

Self-care is an important part of day-to-day life. From being a student to being a part of the working world or otherwise, we ...

Blackheads got you spiraling? Relax, you’re not alone! Skincare guru Juraj spills the tea on tackling blackheads with gentle double cleansing, salicylic acid, and smart skincare. Learn the difference ...

AI-driven apps like Canva and Picsart can help you craft stunning, festive, personalized greeting cards, gift tags, and ...

Musician Darren Hanlon just wanted to play some songs for an end-of-year Christmas show in often-overlooked regional areas. After 19 years, they have become an annual institution.

Remarkably, the app supports gesture control, which can be incredibly useful in particular scenarios. With its integration with the YouTube platform, YT Music boasts the most extensive music library ...