Child’s Pose (Balasana) The child’s pose relieves stress and calms the mind, helping to combat aging caused by tension. It stretches the lower back and hips. Bridge Pose (Setu Bandhasana) This pose ...

It’s made up of two muscles: the iliacus, the psoas major. These muscles work together to flex your hip, as well as stabilize your hip and lower back during activities like walking, running, and ...

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Occasionally, we also see surprisingly low CD4-cell counts among patients who control viral replication without ART (so-called "elite controllers"). In this cross-sectional study, researchers ...

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