Your stomach is the gateway to your overall health It the organ responsible for digesting food absorbing nutrients and ...

Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief ...

These five yoga poses are simple, suitable for all fitness levels, and enhance physical and mental well-being when practiced.

An RSSDI study suggests that yoga plays a significant role in reducing the risk of type-2 diabetes particularly for those ...

Stiff shoulders, low energy levels, and persistent joint pain are common winter complaints that can leave you feeling ...

Yoga is a holistic practice that combines physical postures, breathing exercises, and mindfulness to promote mental and ...

Stomach cancer risk in men and women: Often referred to as a 'silent killer', stomach cancer or gastric cancer is a fatal disease. Its early symptoms are subtle and most patients usually dismiss ...

Here’s how advancing age affects the stomach and its functions, as explained by Malhotra: ...

Stomach is considered to be the root of all diseases. If you want to keep your body away from diseases, then know a few ...

The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...