Ross has been at the centre of rumours that he may be returning to EastEnders for the show's 40th birthday celebrations and ...

Experts believe a high resting heart rate is linked to a shorter lifespan. From gentle exercise to bedtime tweaks, here's how ...

A yoga instructor was sentenced Monday to 7 1/2 ... Sawusch was a physician and successful investor who was worth more than $60 million, but who suffered from mental illness and had lost the ...

In addition to its mental health benefits, seated yoga offers numerous physical advantages that are accessible to practitioners of all levels. Regular practice can significantly improve flexibility, ...

Melbourne yoga studios have stepped up their game over the years. It used to be you just needed to do some basic stretches ... Distinctively, express classes run for just 45 minutes and longer classes ...

Of these participants, 60% were female. Sixteen of the studies were conducted in the ... However, these effects were not sustained over time. When PTSD symptoms were assessed by a clinician, yoga did ...

Malaysian professor Khaw Kim Sun was found guilty on Wednesday of murdering his wife and daughter by a unanimous jury verdict. This is how police came to solve one of the city’s most intelligent ...

Snake Yoga is a 60-minute class featuring relaxation, meditation, and the mindful incorporation of ball pythons. The class allows up to four participants, each with their own snake, and guests can ...

An array of activities will be on offer, including Beer Yoga. BeerFest Australia events ... Distillery will host fashion on the field with over $300 in prizes. “BeerFest Australia’s mission ...

Sharath Jois, a world-renowned yoga master known for teaching Ashtanga yoga, died on Monday in Virginia at the age of 53. Jois, the grandson of Ashtanga founder Krishna Pattabhi Jois, suffered a ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...