Dietary Modifications: Certain foods and drinks can irritate the bladder, leading to increased urgency or frequency. Common culprits include caffeine, alcohol, spicy foods, and acidic fruits. Reducing ...

If you've ever laughed or sneezed only to realized that oops! you had a bladder leak, you know that urinary incontinence is ...

Bladder cancer is one of the most common types of cancer, particularly among older adults. While genetics and age play a role, lifestyle factors can significantly impact your risk. Making natural, ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

Interstitial cystitis (IC) is a chronic bladder problem. Your bladder holds pee after your kidneys have filtered it before you pee it out. Interstitial cystitis causes pain and pressure below your ...

FORMER Strictly Come Dancing pro Kristina Rihanoff has bravely opened up about struggling with bladder weakness after giving ...

There are simple steps you can take to help keep your bladder healthy. November is Bladder Health Month and this is a perfect time of year to get the facts about these issues. Here are six simple tips ...

To keep your urinary pH balanced and prevent infections it’s important to focus on hydration diet hygiene and your overall ...

That said, the type of exercise you do is important. It’s best to avoid high-impact exercises, such as jogging or jumping, which place pressure on the bladder and pelvic muscles. Instead, lower-impact ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

(UroToday.com)The 2024 Society of Urologic Oncology (SUO) annual meeting held in Dallas, between December 3 and December 6, 2024, was host to the Bladder Cancer Course and the Session Muscle Invasive ...