This yoga routine is effective, fun, easy and customizable to make you feel amazing! I hope you enjoy and share with a friend who would also love this! For more information on yoga poses check out my ...

A video has been posted online that appears to show a woman being swept into the sea while doing yoga on a pink mat. A giant ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

Ujjain (Madhya Pradesh): Madhya Pradesh CM Mohan Yadav participated in yoga camp at the Home Guard ground at Nagjhiri ...

Remember that yoga doesn’t have to take an hour, and even 10-15 minutes can make a big difference. Begin your day with a ...