Another plus to doing hot yoga is that it’s more physically demanding and therefore makes the heart pump faster, which can ...

Here are the potential benefits of doing yoga before your usual workout: ...

I didn't have chronic back pain, only the curse of comparison between my body and the waif-like models in fashion magazines.

However, a yogi might challenge your giving abilities because there are many types of yoga and a ... Roll one up and tie it with a satin ribbon for a simple gift that you don’t even need to wrap.

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...

China is in its health and wellness era, offering Lululemon a ray of hope as the brand struggles to engage consumers back in ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

It makes sense that we are made up of many parts, and that those parts are all cohabiting under the one roof of our own ...