Kajal Aggarwal’s glowing skin and enviable fitness levels have always been the talk of the town. Whether she’s on-screen or ...

Mouu uses a towel to do these stretches, in place of Pilates sliders, so it's a routine anyone can do from home. The routine ...

Breathing yoga, with its calming nature, can be a soothing addition to your routine. May your practice bring you peace and tranquillity!

Fitness is tantamount to aging healthily. If you want to retain your strength as you grow older, try out these exercises.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A row has erupted in Grantchester after its parish magazine printed a supportive profile of a jailed eco-activist ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...