Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

Yin Hongru, global consulting director of HooJoo PR, makes khachapuri, a traditional Georgian dish of cheese-filled bread, with a local chef, in Batumi, Georgia, Nov. 19, 2024. [Photo courtesy of ...

Yoga is a practice that helps in connecting with the body and mind, and strengthening mental and physical health. Here are ...

Brimin Kipkorir of Kenya and Amid Fozya Jemal of Ethiopia won the men’s and the women’s categories, respectively, in the ...

SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

With the 0-2 loss against the Red-and-Gold Brigade, Chennaiyin FC has now lost three in a row and is yet to win a home match ...

East Bengal coach praised Chennaiyin FC as a formidable and physical team, led by an experienced manager. He emphasized their vertical gameplay and reliance on set pieces, warning that such traits ...

Simple Yoga Poses For Winter Season 2024 ...

Body By Design, 3 Route 171, Suite #5,Woodstock,CT,United States View on map ...

By Yin, Letters from Ward 5, T.R. “The continuing use of religious and racial issues as political tools poses a significant threat to national unity” – Sultan Nazrin Shah in a speech … Continue Readin ...

If you are having a difficult time falling asleep, try using these yoga poses to relax before bed for quality rest.

President Xi Jinping has built a sprawling security system to prevent violent forces from destabilizing society. A new wave ...