Pool exercises are a great way to boost your cardio fitness, and strengthen and tone all your major muscle groups, including ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

These exercises are often used to alleviate stiffness, enhance blood flow, and maintain joint health, especially for those with arthritis or repetitive stress injuries. Performing hand exercises ...

There is a connection between hypothyroidism and rheumatoid arthritis (RA). Research shows people with RA are more likely to develop underactive thyroid disease, including hypothyroidism and Hashimoto ...

When arthritis kept Merlin from being by Michelle Rouse's side, Rouse felt anxious and feared for her safety. She was also distressed seeing the Australian shepherd-pit bull mix be in so much pain ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

Changes in the gut microbiome before rheumatoid arthritis is developed could provide a window of opportunity for preventative treatments, new research suggests. Changes in the gut microbiome ...

Coleman is scheduled to undergo an MRI on Monday after he injured his right wrist in Sunday's 30-27 win over the Dolphins, Dianna Russini of The Athletic reports. Before exiting late in the ...

Buffalo Bills rookie wide receiver Keon Coleman is set to have tests done on his injured wrist on Monday, The Athletic’s Dianna Russini reports. Bills rookie WR Keon Coleman will have tests done ...

Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full body work out “Skipping itself is really hard,” says Dalton Wong ...