There is a select market of fitness trackers designed specifically to help kids get active in a fun and exciting way. Check ...

As fans of the show are well aware, women in the Duggar family have been known to dress conservatively on the reality show.

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online game ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

One moment they’re obsessed with Paw Patrol, the next they’re on to Taylor Swift. Jeannette Corey, director of the Bank ...

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online game ...

So, if you need a fun way to shake up your day-to-day grind or are looking for a high-intensity challenge, here’s what you need to know about when and how to add pyramid sets to a workout.

“It takes extra time to walk to school versus throwing your kids in the van and driving them or picking them up,” Watts says ... including multi-player video games and social media.

Screen use and internet safety are two of the top concerns Australian parents have about their kids' health and ...

Celebrity fitness trainer Jillian Michaels didn’t mince words while grilling Democrats for attacking Rep. Seth Moulton, ...

Avoid sugary snacks or electronic devices before bedtime to help kids wind down naturally. Show, not tell: Make healthy choices visible: exercise regularly, eat balanced meals, and demonstrate ...