In 2012 when Pauline Potter claimed the world title for Guinness’ heaviest woman, she weighed as much as a fully grown female ...

Nutritionist Shalini Sudhakar suggested three mindful techniques to introduce calorie deficit to the body which can lead to ...

The first of these discoveries was the finding that dietary whey proteins have the capacity to transform high calorie dietary ...

Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...

Today, the quest by many mothers to get what they describe as the near-perfect weight gain for their babies is fueling a fast ...

EastEnders legend Adam Woodyatt dramatically changed his appearance throughout his run on the popular show by losing three ...

Use The 100-50 Method approach as your nutritional compass (100 grams of protein & 50 grams of healthy fats EVERY DAY). This ...

Country star Jelly Roll credits lifestyle changes with his more than 100-pound weight loss. Fans became especially interested in his weight loss journey when he stunned viewers of the Academy of ...

The journey through perimenopause and menopause marks a significant phase in a woman’s life, characterized by profound ...

She pointed out the sexism that exists within the entertainment industry and criticized how only female actors are subjected to so much trolling for playing ... There are multiple factors that worked ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...