In an insightful interview with French YouTuber and coach Alexandre Cormont, Sadhguru uncovers the deceptive nature of ...

Capital gains tax, which applies to many investment transactions, is an important component of the investment landscape, affecting millions of investors. From stocks and bonds to real estate and ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.

If you are reading this and thinking that you could easily go for a week without telling any lies, I say go right ahead.

Bad posture has been found to be linked to various health issues and weight gain. This video transcription discusses the ...

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

Fatloss coach Therese O'Callaghan, who lost 23 kg, shares six mindful practices on Instagram to maintain weight loss. From following no food restrictions, to enjoying life’s pleasures, here’s what she ...

A fitness coach recently shared the 6 things she doesn't do to avoid weight gain, including allowing herself occasional indulgences and breaks from routine.

There is a societal tendency to associate aging with decline for women, while for men, it’s often seen as a sign of wisdom ...

While yogurt is often perceived as a healthy choice, flavored ones often come laden with added sugars and artificial ...