Both options are served on whole-wheat toast and come with a fresh fruit salad. For a higher-end take on avocado toast, head to the Tip Tap Room downtown for their weekend brunch served between 10 ...

The Whole Wheat Avocado Toast: This is a quick and easy breakfast recipe, when you search for a healthy option this is perfect for that time. Add the flour to a mixing bowl with the yeast, salt, and ...

The retailer also found that there was more salt in two slices of buttered wholemeal toast than a 50g bag of salted peanuts. Most of us know by now that some popular breakfast staples, such as ...

Porridge, muesli and wholemeal toast are good for slow rease energy. This age group can drink semi skimmed milk for building and maintaining strong teeth and bones. Fried food should be avoided ...