A wholemeal loaf designed specifically for women, Nutribread contains phytoestrogens (from soya flour and linseeds) which may help with symptoms of the menopause, along with evening primrose oil ...
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This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour ... Grease a 900g/2lb loaf tin and line with a long strip of baking parchment.
Ready meals, frozen pizza, sodas, and even a supermarket loaf could be ageing you faster, alarming new research suggests. Italian researchers have found people who eat more ultra-processed-food ...