Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day diets.

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

Consuming caffeine gives a boost to our mood. But what happens to our body when we have the first sip of coffee in the ...

Starbucks drinks come in a wide array of flavors, but if you're looking for one with little or no caffeine, you'll want to ...

This can vary from person to person; some people naturally have a higher tolerance to caffeine ... more than a can of Red Bull – while a green tea latte contains 80 milligrams. Like coffee ...

There is no need to start drinking coffee or tea if you don't already enjoy these beverages. While some studies have suggested a decreased risk of breast cancer with caffeine intake, there needs to be ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

It’s one of the more socially acceptable vices – making a problematic habit hard to spot. Should you consider going sober?

Based on how much coffee is served by volume, a cup of coffee has much more caffeine than a couple of shots of espresso in a latte or cappuccino. Comparing caffeine in drip coffee or espresso isn ...

Drinking a cup of steaming coffee or tea before beginning our ... In fact, research has shown that caffeine makes the colon 60% more active than water and 23% more active than decaf coffee.