Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

Yoga is a practice that helps in connecting with the body and mind, and strengthening mental and physical health. Here are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As you consider your New Year's resolutions, check out what the Vestal Public Library is offering this winter to help you ...

You are invited to join Spirit Yoga's Summer Yoga Retreat at the beautiful and most peaceful De Tong Ling Buddhist Retreat ...

This holiday season, local gyms are offering festive workout sessions for those looking to get into the spirit of fitness before the new year. Bay Urban Fitness on River Street will be offering a ...

Saubhagya Yoga is one among the 27 yogas in Hindu astrology. It is calculated by the degrees of moon and sun starting from Ashwini Nakshatra. Saubhagya is a good yoga. The lord of this Yoga is Brahma.

Harshana Yoga is one among the 27 yogas in Hindu astrology. It is calculated by the degrees of moon and sun starting from Ashwini Nakshatra. Harshana, also known as Harshan, is a good yoga. The lord ...

Share An Evening with Spirit & Rose O'Driscoll Psychic Medium with your friends. Lough Hyne Retreat Day: Yin / Yang Yoga, Sauna & Lunch - €65 Lough Hyne Retreat Day: Yin / Yang Yoga, Sauna & Lunch - ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...