To help put things in perspective ... Four eggs (24 grams) One can of tuna (27 grams) Three beef meatballs (15 grams) 2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 grams ...
Check the ingredients list carefully on cereal and granola. These products often contain added sugar. And those with nuts may be too high in fat if you have pancreatitis. Fruits and Vegetables Choose ...