Make these 5 moves a part of your workout regime and you'll build a stronger core over time without the need for weights.
All 140 Thong Lo Police Station officers performed 10 sit-ups as an apology after one officer fired a gun into the sky ...
An All Progressives Congress, APC Chieftain, Paul Chukwuma has expressed unhappiness over the killing of a lecturer of the ...
Sit-ups are great for strengthening the core but doing sit-up after sit-up gets a little boring and it's important to mix up the moves you use to train your core. With this in mind, we've found a ...
FORMER Towie star Kelsey Stratford has been left angry and upset after her terminally ill sister was denied access to a kids’ ...
Picking a D/ST in fantasy can make or break your week. Here are the ones you should target and the ones to avoid in Week 16.
The playoffs are here for millions of fantasy football managers. Here are our recommendations to start or sit in your lineup ...
It’s the fantasy postseason, folks! Time to set those fantasy lineups and get to your championship game! Start ‘Em, Sit 'Em is the ultimate look at the best and worst matchups in a given week for ...
A woman says her adult brother is now mad at her after she asked that he not sit next to her on an international flight.
It’s the fantasy postseason, folks! Time to set those fantasy lineups and get to the championship game! Start ‘Em, Sit 'Em is the ultimate look at the best and worst matchups in a given week for ...
Lyon will start in goal when the Detroit Red Wings (12-14-4) host the Philadelphia Flyers (14-13-4), returning from a ...