Few things bond women together more than their frustration about how hard losing weight after 50 is — and, of course, how ...

Discover Carol Vaz’s top fitness tips and how she stays disciplined in her routine.

A slow start by the Seattle Seahawks put them in an insurmountable deficit on Sunday night against the Green Bay Packers.

Earlier in the season, the Seahawks couldn't run the ball, making a pass-heavy approach a necessity. But that wasn't the case ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

Dame Maggie Smith, Donald Sutherland, Quincy Jones, John Prescott, Iris Apfel, Shannen Doherty and OJ Simpson were among the ...

When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

Over time, loaded push-ups will help you increase reps on the standard push-up as they require more strength to shift the ...

Treaty Oak Revival, a Texas country rock band, will perform at the Brandon Amphitheater. The concert will take place at 7:30 ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

Zakir Hussain, the legendary tabla maestro, brought Indian classical music to the global stage, collaborating with icons like ...