If the thought of the upcoming holidays has you feeling somewhat distracted during a busy week, we feel you. But as you ...

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

Five-stars across the board.

Amazon has some great Black Friday deals right now, perfect for kickstarting or upgrading a fitness routine. From Nov. 21 ...

(Photo credit: Amazon) First thing you need to invest in a good set of resistance bands ... and enhanced muscle recruitment ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

For example, right now Amazon is taking up to 40% off select fitness gear with deals from $9. The sale includes resistance ...

While most people wait until January to start their fitness resolutions, savvy shoppers are discovering a hidden gem on ...

Finding your personal listening habits is easy. Once you open the Amazon Music app on your Apple or Android device, select ...

The Weight Band — helmed by by Jim Weider, a 15-year former member of The Band, who replaced Robbie Robertson — pays tribute to the Rock and Roll Hall of Fame ensemble’s timeless and enduring 1968 ...