Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

Hatch chiles are a type of chile pepper that can be a fun alternative to jalapeños -- and they can only be grown in a very ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ... We propose that breathing supplements our diet with essential nutrients ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, it’s important for them ...

Although it may seem unappealing initially, it contains many vitamins, minerals ... Finely dice a cup of fresh fruits, add ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

If the darker days of winter have you feeling low energy and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, the darker fall ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...