Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

If the darker days of winter have you feeling low energy and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, the darker fall ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Made from cornmeal, this versatile dish is the perfect canvas for a wide array of vegan and gluten-free creations. In this ...

Nutritious they may be, but if you're trying to watch your carb intake, some fruit can push you over the edge. Try our ...

For a healthy breakfast or a pick-me-up in the afternoon, blend kiwano pulp along with bananas, spinach, and coconut water.

Recreate your favorite carnitas tacos in plant-based form with this easy and flavorful jackfruit carnitas recipe, perfect for ...

Westgate Jewelers, offering new and estate jewelry along with custom jewelry and jewelry and watch repair, reopened in April ...

This can happen because several key vitamins (A ... can include spices and fresh herbs as tolerated. Certain spices may be irritating, but turmeric and ginger are tasty and have digestive benefits.

Here we reveal the handiest food hacks of all time, from how to make the perfect poached egg to an easy idea for jazzing up ...