Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...
Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...
From head to toe, vitamin D, also known as the sunshine vitamin, boosts both brain and body health. Our bodies produce ...
The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...
Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
Vitamin D, the "sunshine vitamin," is produced by the skin from sunlight, supporting bone health and reducing risks of depression and cancer. However, many people, especially in winter, don’t get ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks ...