Sadly, while many delicious salad recipes exist, countless store-bought salad dressings have the potential to ruin your healthy chow down experience. And though making your own dressing is ...
However, the salad dressing you choose to drizzle on your plate can either be an unhealthy option that adds a lot of calories, sodium, sugar, and unhealthy fats, or it can be a healthier option that ...
Silken tofu is a great dairy substitute for lactose intolerant individuals or anyone following a vegan diet. Just blend it until smooth and use it as a replacement for cream in soups and sauces.
Instead, choose shapes like fusilli, rotini or penne, which have crevices and curves that hold onto dressings ... chickpeas, or tofu. Picture: Pexels/Rosy Yu Pasta salad can serve as a standalone ...