Stimulating your vagus nerve can help you achieve peace, calm and better sleep – and it’s easy to do if you follow these expert-backed tips. You’re now subscribed to all our newsletters.
What may be new to us, at least in terminology, is the knowledge that one particular nerve group, called the vagus nerve, helps us counterbalance our flight or fight response. The vagus nerve is ...
Stimulating the vagus nerve can help sufferers of epilepsy, stroke and migraines, but the devices needed are unfunded here. Photo / Getty Images There is lots of buzz about the vagus nerve at the ...
Here’s how ‘vagus nerve icing’ could help you to calm down before bed. One such ‘hack’ is ‘vagus nerve icing’ to ease anxiety. The technique, which was originally outlined in a ...
showing that vagus nerve stimulation (VNS) reduced demyelination and accelerated remyelination. The data were presented at the joint meeting of the European Committee and Americas Committee for ...