But if you’re looking for a workout that’s beginner-friendly, accessible, and effective for both muscle growth and weight loss, it might be time to cozy up to the humble stair stepper.

You can start your farm almost anywhere in the world, from Asia, to America, to Central Europe – the world is your oyster. New crop additions take the total variety of crops to (appropriately ...

For those who live in two-story homes, a stair lift can be the difference between aging in place and transitioning to a senior care community. Through my decades of working with seniors, I’ve found ...

Image Source : PTI Ramnagar: Rescue and relief work are underway after a passenger bus fell into a gorge, in Ramnagar, Uttarakhand. Ramnagar: A tragic accident occurred near Kupi on the Pauri ...

At least 36 people died and 27 others were wounded after a bus carrying them lost control and fell into a gorge in Kupi village near Marchula in Uttarakhand’s Almora Monday morning. According to ...

The candidate will be given 100 objective-type multiple-choice questions of 1 mark each. here will be a negative marking 1/4 mark. Candidates will be required to visit the UKSSSC website and apply ...

DEHRADUN: Hindu organizations vandalized shops belonging to a specific community in Kirtinagar town of Tehri district, on allegations of religious conversion. The mob then stormed the Kirtinagar ...

The Uttarakhand Board of Secondary Education (UBSE) has released the provisional UTET 2024 answer key for both Paper I and II on its official website. Conducted on October 24, the exam consisted ...

The northern state of Uttarakhand will fine offenders up to 100,000 rupees ($1,190; £920), while neighbouring Uttar Pradesh is set to introduce stringent laws to address the issue. The government ...

Uttarakhand will host the National Games 2025, the Indian Olympic Association (IOA) has announced. “We are thrilled to bring the National Games to Uttarakhand, a State that has shown remarkable ...

The problem is, the architectural decisions we make in our 40s and 50s may not be suitable for mobility limitations in our 80s. Stairs, in particular, present a source of risk and can turn a fall into ...

The Uttarakhand Board of Secondary Education (UBSE) has announced that the Uttarakhand Teacher Eligibility Test (UTET) 2024 will be held on 24th October 2024 in two shifts. Candidates can download ...