You may also experience myalgia (pain in the muscles), or, in some cases, myositis (inflammation that leads to muscle weakness). Thoracic outlet syndrome (TOS) happens with compression of nerves or ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Medically reviewed by Sanja Jelic, MD A broken arm, also known as an arm fracture, occurs when one or more of the bones in ...

1) Lie on your back with a foam roller placed horizontally under your upper back, just below your shoulder blades. 2) Bend ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” ...

A personal trainer explains how to perform five resistance band workouts for a toned, sculpted back and upper body.

Don't assume that your health care provider will administer your vaccine at the right site with the right kind of needle.

Learn how to relieve low back pain at your desk with Dr. Hemant Kartik Waghmare's expert advice on exercises, stretches, and ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

Mastering the form before diving into resistance band exercises is crucial. Here’s what to keep in mind: Maintain neutral ...