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In today’s busy world, staying fit and energized can feel like a challenge. Many people are looking for natural ways t ...

"Cod liver oil, in particular, is also rich in retinol, which is a type of vitamin A that is fat-soluble and an important ...

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Strengthening of the immune system: Mushrooms such as reishi, maitake and shiitake contain beta-glucans, molecules that ...

A viral Instagram reel claims that cumin and turmeric water can induce periods within a day. This claim is FalseClaimIn an Instagram reel, it is claimed that cumin and turmeric water can ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

Turmeric: Supplements of this spice improved pain and function for people with OA—in some cases as much as over-the-counter ...