Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

Include foods rich in Vitamin C, such as citrus fruits, bell peppers, and strawberries, as they can help lower uric acid levels. Foods like ginger, turmeric, and cherries have anti-inflammatory ...

Winter is a season of coziness, but it also brings with it the challenges of staying healthy and hydrated. The cold weather ...

A viral Instagram reel claims that cumin and turmeric water can induce periods within a day. This claim is FalseClaimIn an ...

Are you among those people who stock up on medicines for colds, flu, and coughs before winter arrives? With the coming of winter, several diseases are expected. In such situations, you can rely on ...

Here is an easy and effective home remedy for period cramps that is made with ginger, fennel seeds and turmeric.

Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients ...

One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...

CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.