The star also hit the gym on Friday, Nov. 22, posting a video on her Instagram Stories of herself doing squats while exposing her baby bump in workout gear. In the clip, Brittany could be seen ...

He also suggested alternatives. Did you know that some popular exercises that we all do at the gym to stay fit and healthy may be doing more harm than good? Dr Venkatesh Movva, an orthopaedic ...

Want to get straight to the best gym shoes for your needs? Use our quick round-up below to immediately find a workout shoe that suits you – and you can read more about it by jumping to our full ...

Fitness fads come and go, but with its ability to future-proof your body for today, tomorrow and beyond, functional fitness workouts are here to stay. This type of strength training contains a mix ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

Wise’s favorite thing about a walking workout is that it can be easily fitted into your daily routine and done almost anywhere—either on a treadmill at home, outside or in a gym. This walking workout ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Try this easy total-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started. Try this easy total-body workout from ...

At close: November 21 at 4:35 PM GMT ...