Going to the gym can be intimidating, especially if you are at the beginning of your fitness journey. Nearly one in three ...

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Total Fitness, based on Stansty Road in Wrexham confirmed that their previous nursery, Kids Choice Childcare, left their unit ...

Said to make muscles stronger and resilient, Spanish scientists say they may in fact be making consumers pile on unwanted, ...

The club will host a grand opening celebration on Jan. 23 with NASCAR driver Joey Logano to celebrate its return.

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

Get ready to make the most of this shopping season—explore, indulge, and save big with Eros during the Dubai Shopping ...

Bengaluru-based Cult.fit operates on a hybrid fitness model combining digital offerings through its app and physical fitness ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.