If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

The Wicked star has previously sung the praises of one fruit in particular, saying she eats it 'every day' - and it has ...

A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...

The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

An innovative combination of readily available natural products has shaped up to be an alternative to drugs like Ozempic to ...

GQ spoke to the rapper and actor about his daily green drink, how he takes care of his voice, and why his music still ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...