IRA FLATOW: In the book, you write about not just the medical history of the gut, also its cultural history ... You might also look to, I don’t know, the advice of your grandmother about what to– ...
This is because the food you eat can either support or harm the gut microbe. Adding foods that are rich in fiber, prebiotic, and probiotic foods can help in boosting the good bacteria in the gut ...
Your gut gets the “second brain” nickname for good reason—95 percent of your body’s happy hormone, serotonin, is produced in it. According to Michels, "the gut produces as many ...
Amy Myers, a practicing physician and author of two best-selling books. She created this formula ... two ingredients that help repair and restore gut lining. Good health starts with your gut ...
Here's the food that helps in reducing body fat mass and also improving gut health by reducing inflammation and increasing good gut bacteria population. There’s a new food on the block that can ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...