Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air is raising a range of issues such as coughing, wheezing, and shortness of ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

Our gut microbiome, home to trillions of beneficial bacteria, plays a critical role in immunity, inflammation control, and ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Green tea is perhaps the most well-known when it comes to fighting inflammation, and for good reason. It’s packed with a type ...

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

The combination of ginger's anti-inflammatory properties and lemon's vitamin C content makes this tea an excellent remedy for ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Acne is not a problem exclusive to the face. In fact, many people experience breakouts in unexpected areas such as ...