Green tea is perhaps the most well-known when it comes to fighting inflammation, and for good reason. It’s packed with a type ...

Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air is raising a range of issues such as coughing, wheezing, and shortness of ...

Turmeric is one of the most well-known herbs for fighting inflammation. It contains a powerful compound called curcumin, which has been widely studied for its health benefits. Research published ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Boost your immune system with natural spices like ginger, turmeric, cinnamon, cloves, and garlic. These potent ingredients ...

Inflammation is an immune response that occurs in the body when cells are signaled to heal damage caused by something foreign. Say, those playground-scraped knees, a cut finger, or an infection. Your ...

From warming effects to respiratory health, check out ginger tea or green tea which of the two is better for boosting ...

The combination of ginger's anti-inflammatory properties and lemon's vitamin C content makes this tea an excellent remedy for ...