Above, postcards created by kids and parents under the direction of Mia teaching artist Rhea Boese-Colond hang to dry during one of Mia’s Family Day activities in August. (Jeff Wheeler/The Minnesota S ...
I ’m no stranger to the dangers of social media and gaming culture, or of allowing children too much screen time. My family lived through the nightmare of watching our smart and ...
From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, it’s important for them ...
Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...
and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand-wash session after going to the bathroom or moaning and ...