What is Tai chi? (Pic courtesy: iStock) Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing ...
Tai chi began more recently than that, but is still considered to be an ancient practice because it was started by a Taoist monk who lived around 1300 AD. It's also something still many ...
In the United States, support for India is bipartisan. But with Donald Trump in the White House, things would be more in favour of India. However, India also needs to be prepared for surprises, as ...
Just days after Nelly Korda posted pictures on her Instagram account posing scantily-clad on the beach wearing a sleek black swimsuit, the women's World No. 1 has hit the headlines for her golfing ...
In an interview with HT Lifestyle, Dr Mohanapriya (PT), Senior Executive Physiotherapist at Cloudnine Group of Hospitals in Chennai - OMR Branch, shared, “The review of the recent research ...
These four unique yoga poses are beginner-friendly, yet powerful enough to keep you coming back. Just a few minutes of yoga can do wonders for releasing stiffness and building back resilience ...