Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. AARP is a nonprofit, ...

A little birdie told me that if you tuck your letter to Santa into your Christmas stocking or place ... Contact Alison Sloss at 705-377-5726. Tai Chi Class continues Mondays and Thursdays from 10:30 ...

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