After a life-changing cancer diagnosis, Shelley Ford transforms her struggle into strength, guiding fellow survivors at Mary ...

Tai chi, an ancient Chinese exercise often described as “meditation in motion,” has gained popularity worldwide for its ...

A new Tai Chi class will begin in Walpole on Jan. 9. The weekly sessions will be held on Thursday at 10:30 a.m. and last for an hour. The first gathering is a free introductory session.

Search the Get Inspired Activity Finder for Tai Chi classes near you by entering your postcode in the search box. • Keeping your hands out in front of you shoulder width apart and with the palms ...

Tai Chi is a Chinese form of martial arts that is known for its slow, intentional movements and positive impact on health and wellbeing. Participants in the classes at Foxwood Community Centre in ...

An introductory workshop on Tai Chi and Qi Gong will take place on Saturday morning in the Morgan Chapel at St. Paul’s Episcopal Church, 201 Ridge St., in Marquette. Tai Chi Chuan is a mind body ...